Health & Wellness

*AM Zumba With Jen Tunis~Mon/Wed/Fri; 8:45a
*Get Fit Saturday~Sat; 8:30-9:15a
Line Dancing; Zumba & Pound/HIIT
$6 per class or $15 per calendar month
Call 410-778-2083 for more info.

All programs at the Kent County Community Center require a
Facility Access Card for patrons twelve years of age and older.


To mail–in or drop off a registration form, please download the registration form here.
(unless there is a registration form listed with a specific activity)
OR

Contact 410-778-1948 or email
info@KentParksAndRec.org for general fitness class information.

GET FIT SATURDAY
-Free Demo Dates Below-

Ages:
Teen - Adult
Dates:
September 8 - May 18
*1st Saturday each month (Line Dancing)
**2nd Saturday each month (Zumba)
***3rd Saturday each month (Pound/HIIT)
Time:
8:30 am - 9:15 am
Place:
Community Center
Cost:
$6 per class or $15 per calendar month

*County employee, student, and seniors 55+ discount available per class

Line Dancing with Jen Tunis is choreographed dances iwth a repeating series of steps performed in unison by a group of people in lines or rows, without the dancers making contact with one another. You never need a partner during line dancing lessons, but feel free to bring along some friends and have a lot of fun. Plus, you get excercise without even realizing it!
*Free demo October 6th.

Zumba/Toning with Gloria Carter features aerobic and fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps that are fun and painless. The toning portion of the class is designed to give a full body workout and improve muscle tone using light hand weights to tone and strengthen major muscles and also includes a segment for core strengthening. Participants are given low and high impact options and the class is self-paced by individuals monitoring their own hert rate.
**Free demo September 8th.

Pound/HIIT (High Intensity Interval Training) with Ariel Pinder combines cardio, srength training and Pilates with drum sticks to achieve a full-body workout.
***Free demo September 15th.

Call 410-778-2083 or email info@KentParksAndRec.org for more information.

AM ZUMBA
with Jen Tunis

Ages:
Teen-Adult
Dates:
Ongoing year round
Days:
Monday, Wednesday, & Friday
Time:
8:30 am-9:30 am
Place:
Community Center
Cost:
$6 per class or
*$50 per calendar month

Try the first class FREE!

*County employee, student, and seniors 55+ discount available per class

*Credit will not be given for missed classes once advanced payment has been made, unless the class was cancelled by the instructor or by Kent County Parks and Recreation.

Zumba is a fusion of Latin and International music and dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic and fitness interval training with a combination of fast and slow rhythms. It's a mixture of body sculpting moves with easy to follow dance steps that are fun and painless. Come and join the Zumba Party!

Call 410-778-2083 or email info@KentParksAndRec.org for more information.

POUND/TONING COMBO
with Ariel Pinder

Ages:
Teen - Adult
Dates:
January 2 - May 25
Days:
Tuesday
Time:
5:30 pm - 6:15 pm (Pound/Toning)
Place:
Community Center
Cost:
$6 per class or 
*$50 per calendar month

Try the first class FREE!

*County employee, student, and seniors 55+ discount available per class 

*Credit will not be given for missed classes once advanced payment has been made, unless the class was cancelled by the instructor or by Kent County Parks and Recreation.

Pound is a 45 minute group fitness class that combines cardio, strength training and Pilates with drum sticks to achieve a full body workout. 

Call 410-778-2083 or email info@KentParksAndRec.orgfor more information.

Did You Know...

Only (10) laps around outer edge of the Kent County Community Center Gym equals (1) mile?

Walking is a low impact form of exercise, so come out and walk the gym anytime the gym is open to the public. Best of all, it's FREE with a Facility Access Card!

Call 410-778-1948 or email info@KentParksAndRec.org for more information on gym availability.

WEATHER CANCELLATION HOTLINE
410-810-3755


WALK THE GYM

Ages:
Adults
Dates:
through April 26
Days:
Monday, Wednesday
Time:
8:30 am-10:30 am
Place:
Community Center
Cost:
FREE with Facility Access Card

Walking is a low impact form of exercise. Walk the state of the art gymnasium to stay happy and healthy.

Call 410-778-2083 or email info@KentParksAndRec.org for more information.


MULTI-PURPOSE FITNESS ROOM

Whether it's a Treadmill, an Elliptical, Recumbent Bike, Stair Stepper, or our new Spin Bike, the Multi-Purpose Room has the right cardio equipment for you. We also offer a variety of hand weights, body bars, medicine bars, and stability balls to enhance our workout, and recently added- a free standing training punching bag. Patrons must be 12 or older to utilize the Multi-Purpose Room. Children under the age of 12 will not be permitted, regardless if accompanied by an adult 21 or older. Daily access to the Multi-Purpose Room is available for FREE to all Facility Access Card holders.

FITNESS ROOM ETIQUETTE

To ensure all patrons have an ejoyable experience the following is expected and required of all patrons:

- For safety reasons, children under the age of 12 are not permitted entry into the room.

- The use of offensive or profane language will not be tolerated and is grounds for immediated ejection and loss of preivileges.

- Please use only one piece of equipment at a time.

- Please do not stare at, crowd, or touch others.

- Please use proper technique and know your body's limits to avoid injury.

- Please do not interrupt others' goals and use of the facility by engaging in lengthy conversation.

- Please keep personal items clear of others' way.

- If you must talk on your phone, please step out of the room until the call is over.

- Please wipe equipment and return to its original location after each use.

Call 410-778-1948 or email info@KentParksAndRec.org for more information.

INCLEMENT WEATHER CANCELLATIONS

Weather closing information and general announcements are posted on the Parks and Recreation home page bulletin board at www.KentParksandRec.org and our Weather Cancellation Hotline at 410-810-3755 (usually no later than 7:30 am or 3 pm for evening programs the day in question when weather related) Whenever possible (we will do our best, but can’t guarantee this will always happen), a courtesy email will be sent to individuals who have provided an email address for announcements and notifications.  If you do not receive an email and weather is questionable, please visit our website homepage or call the Weather Cancellation Hotline.  To be added to our email list please send an email to info@KentParksAndRec.org and request to be added to our email list.

Kent County Community Center:  When Kent County Public Schools (KCPS) are closed, close early, or cancel evening programs due to inclement weather, all regularly scheduled Parks and Recreation programs at all schools are closed. In this case (generally), the Community Center and Parks and Recreation facilities will be open to the public on a drop-in basis when Kent County Government is open, however, the operating schedule may be adjusted as needed as weather conditions warrant or in case of emergencies. If Kent County Government offices have a delayed opening or liberal leave is in effect, all morning programs starting before 10 am are closed.

School Year (September-May):  In general, if Kent County Public Schools (KCPS) are closed, close early, or cancel evening programs, all programs at public school sites are closed. Kent County Parks and Recreation (KCPR) youth programs at the Kent County Community Center (KCCC) and KCPR facilities are closed when county facilities remain *open. KCPR adult programs at county facilities will be open when county facilities remain *open. If KCPS are one hour or 90 minutes late, morning programs will be open. If KCPS are two hours late, morning programs will be closed. These general policies do not necessarily apply to programs offered by private vendors (please refer to program description) at the Community Center as they determine their opening and closing schedules when the Community Center remains *open.

*All programs are closed when the Snow Emergency Plan or the State of Emergency Plan is in effect.

Weekend/Summer:  In general, announcements for weekend and/or summer programs and events held at the KCCC or a KCPR facility are posted by 8 am on the day in question.  Decisions for programs with a start time before 8 am will be posted by 10 pm the night before.

 

 

 


 

 

Kent County Parks | 11041 Worton Road  P.O. Box 67| Worton, MD  21678 | Ph: 410-778-1948 | info@kentparksandrec.org